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Why Do Tears Fall When I Lay on My Side?
I was lying on my side, curled up in a ball, trying to sleep. But I couldn’t stop crying. The tears just kept flowing, and I couldn’t figure out why. I wasn’t sad or upset, but the tears wouldn’t stop. Finally, I gave up and sat up, wiping my tears away.
As I sat there, I noticed that the tears were only falling from my left eye. I also noticed that when I lay on my right side, the tears didn’t fall at all. I was puzzled. Why did my tears only fall when I lay on my left side?
The Science of Tears
Tears are produced by the lacrimal glands, which are located above each eye. The lacrimal glands produce tears to keep the eyes moist and protected. Tears also contain antibacterial substances that help to protect the eyes from infection.
When you cry, the lacrimal glands produce more tears than usual. The tears overflow from the eyes and run down the cheeks. The direction that the tears flow depends on the position of your head.
Why Do Tears Fall When I Lay on My Side?
When you lie on your side, the tears from the upper lacrimal gland (the one that is directly under your upper eyelid) flow down the side of your face. This is because the tears are pulled down by gravity.
The tears from the lower lacrimal gland (the one that is directly under your lower eyelid) flow into the inner corner of the eye. From there, they are drained into the nose through a small duct called the nasolacrimal duct.
When you lie on your right side, the tears from the upper lacrimal gland flow down the right side of your face. The tears from the lower lacrimal gland flow into the right inner corner of the eye and are drained into the nose through the right nasolacrimal duct.
However, when you lie on your left side, the tears from the upper lacrimal gland flow down the left side of your face. The tears from the lower lacrimal gland flow into the left inner corner of the eye and are drained into the nose through the left nasolacrimal duct.
Tips for Preventing Tears from Falling When You Lie on Your Side
If you find that tears fall from your eyes when you lie on your side, there are a few things you can do to prevent it.
- Prop up your head with a pillow. This will help to keep your head elevated and prevent the tears from flowing down your face.
- Use a tissue or handkerchief to block the tears. This will help to absorb the tears and prevent them from running down your face.
- Close your eyes when you lie down. This will help to prevent the tears from forming in the first place.
FAQs
Q: Why do I only cry from one eye when I lie on my side?
A: When you lie on your side, the tears from the upper lacrimal gland flow down the side of your face. The tears from the lower lacrimal gland flow into the inner corner of the eye and are drained into the nose through a small duct called the nasolacrimal duct.
Q: What can I do to prevent tears from falling when I lie on my side?
A: There are a few things you can do to prevent tears from falling when you lie on your side, such as propping up your head with a pillow, using a tissue or handkerchief to block the tears, or closing your eyes when you lie down.
Q: Is it normal for tears to fall when I lie on my side?
A: Yes, it is normal for tears to fall when you lie on your side. This is because the tears are pulled down by gravity.
Conclusion
If you are concerned about why tears fall when you lie on your side, talk to your doctor. They can help you determine if there is an underlying medical condition that is causing the problem.
Are you interested in learning more about the science of tears? Click on the links below for more information.
Image: medivizor.com
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